Taekwondo training at puchong MR TAEKWONDO
Posted by: mr taekwondo, 17 Jul, 2020RM 80
Ad Detail
- AD ID 1020899
- Locality Puchong, Selangor
- Ad Type Offering
- Posted by Company
MR TAEKWONDO GYM PUCHONG
ADDRESS: NO 7-3 JALAN PUTERI 2/2 BANDAR PUTERI PUCHONG , 47100 PUCHONG
CONTACT : MASTER MERVYN 016 3798918
TRAINING INCLUDE;
1) BASIC TAEKWONDO HAND TACTICS ( BLOCKINGS , HAND COORDINATIONS )
2) PROPER WARM UP AND COOLING DOWN FOR MARTIAL ARTIST
3) PROPER METHODS OF STRETCHING
4) AGILITY TRAINING , FITNESS TRAINING , UPPER BODY TO LOWER BODY TRAINING
5) ENDURANCE TRAINING
6) PLYOMETRIC ( JUMPING DRILLS )
7) TAEKWONDO KICKS , WHITE BELT TO BLACK BELTS KICKS
8) SELF DEFENSE TRAINING FOR KIDS, LADIES, ETC
9) TAEKWONDO HEAVY BAG, PADDLE DRILL
10) PERSONAL CLASS AVAILABLE ( 1 ON 1 BASIS )
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Contact Detail
mr taekwondo
puchong bandar puteri 2, Puchong,
Selangor
Selangor
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